Self love: This is a very important part of becoming unbothered. If you love yourself so much, are fully content with who and what you are, what people have to say is not at all important. People will always run their mouth or make judgments about you, that’s a reflection of them not of you. Keep your head up and know that you are a remarkable person, with so much to offer the world, there will be people that will try their hardest to strip you from that. The quote below is always the perfect example of loving yourself.
Do not bottle up your emotions: It’s very easy to keep everything inside, but I have learned very early on that speaking up or voicing yourself if the healthiest thing you can do. It can be a parent, family member, close friend, significant other, or a therapist. Therapy is nothing to be a shamed of if you feel like you are going to benefit from it. Sometimes you just need to hear yourself speak to actually process it. It makes life easier when you have a clear mind.
Do what you want to do: We are not put on this earth to please anyone or to make anyone else happy. It’s your life, not theirs. They had their chance to live their life and complete their happiness. It’s not up to you to fulfill that void. Don’t live your life to live up to someone else’s standards. As long as you’re happy and are a good person, a loved one cannot ask for anything more.
Think and be positive: This one is a tough one, but a very important one. There is always a silver lining in every situation, no matter how bad it can be, there is at least one positive thing that comes out of it. Always look at the light of things, not so much the darkness. Surround yourself with people who have that mentality as well. If you realize that someone is toxic just let go of them, you don’t have to keep them around, even if they are your closest friend or your family member. Life is too short to deal with nonsense toxicity. Most importantly cheer people on during their successes and be positive with others, it’s amazing how that can lift someone else’s day.
Keep your life private: In the age of social media it has been made aware that people love to put their entire life out in the world, don’t do that. Keep your personal life private, heck even keep some of your accomplishments private. I know I have lately, not everyone is cheering for you unfortunately. Some people are just out to see “how well” you are doing. At the end of the day you do not need others opinions about your personal life.
Be honest or say nothing at all: If people do not listen now the truth, you have the right to ignore them. People who do not want to see others opinions other than their own cannot be convinced and are not worth your precious time.
People’s behaviors are a reflection of them: The best thing I have heard is that if someone doesn’t like you for no reason, it’s usually because you have something they can’t or don’t have. So they have to attack or talk bad about you. Envy and jealousy is a nasty thing, and it happens. Just understand that the way someone treats or talks about you minimally has to do with you, it has to do with them.
Karma: This is something that I live by daily. I try my hardest to put as much good and positivity into the world as possible, we all know that we need as much good in the world as possible. Life works by what you project into the world is given right back. So be a good person, give back when possible, smile a little more often and be a kind human. Trust me when I say that if you’re good to people, they will be good back.
I hope these tips help you or a young loved one who is trying to find themselves in this crazy world. As we all know this world can be a crazy place, but if we learn to be strong willed and kind individuals this world will truly be a better place.
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| A great quote to live by.... |
Con Amor,
Adrianađź’•
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